Garlic
Varieties:DaQingKe
Place of Origin:Yantai, Shandong,
Harvest season:May to June
Specifications:4-6 half
Characteristic:The nutrition of garlic is very rich. Every 100 grams of fresh garlic contains 67 grams of water, 4.5 grams of protein, 0.2 grams of fat, 27 grams of carbohydrate, 1.1 grams of crude fiber, 39 mg of calcium, 1.1 mg of iron, 7 mg of vitamin C, 0.04 mg of vitamin B, 0.06 mg of vitamin B, and many kinds of nutrients such as selenium, zinc, and germanium. In particular, the content of organic germanium in it is better than that of ginseng, and it is a high-profile anti-cancer substance.
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