Varieties：Jishu 21 and Watermelon Red

Place of Origin：Laiyang, Shandong

Harvest season：August to September

Specifications：10*10*40-80mm 

Characteristic：It tastes sweet and cool, can smooth the intestines and relieve constipation, and strengthen the stomach and Qi. It contains a lot of cellulose, which can absorb water in the intestine and increase the volume of stool, causing the effect of defecation. The rich fiber helps to defecate. Sweet potato contains a large amount of sugar, protein, various vitamins and minerals, carotene and vitamin C, as well as anticancer substances that inhibit the growth of cancer cells, and a large amount of food fiber, so it can prevent constipation and colon cancer; At the same time, it can reduce the intake of calories and is one of the best foods to lose weight.